Dance is a language of physical exercise that sparks new brain cells (neurogenesis) and their connections. These connections are responsible for acquiring knowledge and thinking. Dancing stimulates the release of the brain-derived protein neurotropic factor that promotes the growth, maintenance, and plasticity of neurons necessary for learning and memory. Plus, dancing makes some neurons nimble so that they readily wire into the neural network. Neural plasticity is the brain’s remarkable ability to change throughout life. As a method of conveying ideas and emotions with or without recourse to sound, the language of dance draws upon similar places and thought processes in the brain as verbal language. *Dance feeds the brain in various kinds of communication.
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